Bangalore Hypnosis Institute

Focus

This program takes you through a safe and effective path to self improvement in every field. You will learn the powerful process of self-healing, problem solving and self exploration. You will also gain skills necessary to relax your mind and body, exercise mindfulness, enhance confidence and enjoy being in the present.

Content

• Power of positive suggestion
• Exercises in creative visualisation
• Self induction
• Relaxation techniques
• Self healing